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ATTENTION: Please Take A Moment To Read This Coronavirus Information Before Visiting Our Clinic
January 10, 2020
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Did you know????????

Did you know???????? Nasal sprays can be addictive! Sprays, such as Afrin, contain powerful medications that decrease the swelling in the nasal cavities, which can be a God-send when you […]
December 26, 2019
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Dr Karas Interview

December 9, 2019
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Beating stress this holiday season

Beating stress this holiday season Stress and the holiday season often go hand in hand.  It can be very easy to get wrapped up in the business of the season […]
November 25, 2019
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Food Safety During the Holidays

Food Safety During the Holidays The holiday season can be a wonderful time to get together with family and friends and often times these gatherings are often accompanied by delicious […]
November 11, 2019
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Exercising in the Winter

Exercising in the Winter The crisp Fall air is upon us! While I rejoice in the change of seasons, and nearly all that brings with it (Fall colors, Pumpkin Spice […]
October 28, 2019
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Type 2 Diabetes

Type 2 Diabetes Type 2 Diabetes is the most common form of Diabetes, and 30.3 million Americans are currently diagnosed. Another 84.1 million Americans have Pre-Diabetes. Basically, Diabetes occurs when […]
October 14, 2019
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When Your Resistance Goes Down

When Your Resistance Goes Down When the flu goes thru your community why doesn’t everyone get it? When the people around you at work or school are coughing and sneezing, […]
September 30, 2019
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How to Talk to Your Kids About Bad Behaviors

How to Talk to Your Kids About Bad Behaviors With all of the troubling things in the news it can be difficult to know how to discuss such issues. Children […]
September 16, 2019

RX: LAUGHTER

RX: LAUGHTER You probably already knew that laughing feels good, but did you know it has actual therapeutic benefits? According to the Mayo Clinic, laughter can help with relaxation by stimulating […]
September 2, 2019
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Popular Diets

Popular Diets There’s always a lot of talk going around about the latest diet. It usually starts with “New research has shown…” and then goes on to tout the wonderful […]