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ATTENTION: Please Take A Moment To Read This Coronavirus Information Before Visiting Our Clinic
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    What A Great Time To Finally Quit Smoking!
    Fears of the novel corona virus, known as Covid-19, have people thinking this might be a great time to finally put those cigarettes/vapes away. The potential for lung and heart […]
  • So you’re stuck at home for 2 weeks….or more. What to do?
    So you’re stuck at home for 2 weeks….or more. What to do?  How to fill this void of activities, this absence of busy-ness? We’ve all become so accustomed to a […]
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    Karas Health Care Edition of COVID-19 Update
    Welcome to the Karas Health Care Edition of COVID-19 Update. I’m sure you’ve heard from everyone you’ve ever met or called or done business with on their take on the […]
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    Did you know????????
    Did you know???????? Nasal sprays can be addictive! Sprays, such as Afrin, contain powerful medications that decrease the swelling in the nasal cavities, which can be a God-send when you […]
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    Dr Karas Interview
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    Beating stress this holiday season
    Beating stress this holiday season Stress and the holiday season often go hand in hand.  It can be very easy to get wrapped up in the business of the season […]
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    Food Safety During the Holidays
    Food Safety During the Holidays The holiday season can be a wonderful time to get together with family and friends and often times these gatherings are often accompanied by delicious […]
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    Exercising in the Winter
    Exercising in the Winter The crisp Fall air is upon us! While I rejoice in the change of seasons, and nearly all that brings with it (Fall colors, Pumpkin Spice […]
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    Type 2 Diabetes
    Type 2 Diabetes Type 2 Diabetes is the most common form of Diabetes, and 30.3 million Americans are currently diagnosed. Another 84.1 million Americans have Pre-Diabetes. Basically, Diabetes occurs when […]
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    When Your Resistance Goes Down
    When Your Resistance Goes Down When the flu goes thru your community why doesn’t everyone get it? When the people around you at work or school are coughing and sneezing, […]