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  • fayetteville arkansas doctor
    Did you know????????
    Did you know???????? Nasal sprays can be addictive! Sprays, such as Afrin, contain powerful medications that decrease the swelling in the nasal cavities, which can be a God-send when you […]
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    Dr Karas Interview
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    Beating stress this holiday season
    Beating stress this holiday season Stress and the holiday season often go hand in hand.  It can be very easy to get wrapped up in the business of the season […]
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    Food Safety During the Holidays
    Food Safety During the Holidays The holiday season can be a wonderful time to get together with family and friends and often times these gatherings are often accompanied by delicious […]
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    Exercising in the Winter
    Exercising in the Winter The crisp Fall air is upon us! While I rejoice in the change of seasons, and nearly all that brings with it (Fall colors, Pumpkin Spice […]
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    Type 2 Diabetes
    Type 2 Diabetes Type 2 Diabetes is the most common form of Diabetes, and 30.3 million Americans are currently diagnosed. Another 84.1 million Americans have Pre-Diabetes. Basically, Diabetes occurs when […]
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    When Your Resistance Goes Down
    When Your Resistance Goes Down When the flu goes thru your community why doesn’t everyone get it? When the people around you at work or school are coughing and sneezing, […]
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    How to Talk to Your Kids About Bad Behaviors
    How to Talk to Your Kids About Bad Behaviors With all of the troubling things in the news it can be difficult to know how to discuss such issues. Children […]
  • RX: LAUGHTER
    RX: LAUGHTER You probably already knew that laughing feels good, but did you know it has actual therapeutic benefits? According to the Mayo Clinic, laughter can help with relaxation by stimulating […]
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    Popular Diets
    Popular Diets There’s always a lot of talk going around about the latest diet. It usually starts with “New research has shown…” and then goes on to tout the wonderful […]